Lélektöltés
Ezen az oldalon gyűjtöm össze a jelenleg aktuális, főként mindfulness fókuszú önismereti programokat, melyekben valamilyen módon én magam is részt veszek (szervezőként, vezetőként vagy előadóként).
Érdemes néha visszanézni, az oldal folyamatosan frissül.
🌞 Az öröm közelengedése ingyenes, 5 napos minikurzus
🧘♀️ Mindfulness-alapú stresszcsökkentés tanfolyam (Budapest)
💻 Mindfulness-alapú stresszcsökkentés tanfolyam (online, Zoom)
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